Sitz Bath for Hemorrhoids: How, Why, and Best Tubs (2025 Guide)
Sitz Bath for Hemorrhoids: How, Why, and Best Tubs (2025 Guide)
The sitz bath is one of the oldest, safest, and most effective treatments for hemorrhoids — recommended by doctors for over 100 years.
Whether you’re recovering from childbirth, managing a flare-up, or preventing recurrence — here’s everything you need to know.
What Is a Sitz Bath?
A shallow bath that immerses only your hips and buttocks in warm water.
Purpose:
- Increases blood flow
- Relaxes sphincter muscles
- Reduces swelling and pain
- Cleanses the area gently
How to Take a Sitz Bath (Step-by-Step)
- Clean the tub or basin — use mild soap, rinse well
- Fill with 3–4 inches of warm water (not hot — test with elbow)
- Optional additives:
- 1–2 tbsp Epsom salt (magnesium sulfate — reduces swelling)
- ¼ cup witch hazel (soothing, anti-inflammatory)
- 1 tbsp baking soda (for itching)
- Sit for 10–15 minutes
- Pat dry gently — don’t rub
- Apply medicated cream (if using)
- Repeat 2–3x/day — especially after bowel movements
✅ Best times: Morning, after bowel movement, before bed.
Types of Sitz Baths
1. Over-the-Toilet Basin
- Fits over toilet seat
- Portable, easy to store
- Best for small bathrooms
2. Plastic Tub (Floor Model)
- Larger, more stable
- Better for postpartum or severe pain
- Takes more space
3. Disposable Peri Bottles (for travel/postpartum)
- Not a full soak — but good for rinsing
- Use with warm water + witch hazel
Top 3 Sitz Bath Tubs (2025)
| Product | Why It’s Great | Price Range |
|---|---|---|
| Mommy’s Bliss Peri Bottle + Sitz Kit | All-in-one, postpartum favorite | $25–$35 |
| Briggs Healthcare Sitz Bath | Sturdy, fits most toilets | $20–$30 |
| Portable Plastic Sitz Bath (Amazon Basics) | Budget-friendly, lightweight | $15–$20 |
✅ Look for: Non-slip base, easy-to-clean material, comfortable seat.
Do’s and Don’ts
| Do ✅ | Don’t ❌ |
|---|---|
| Use warm (not hot) water | Use scalding water — can burn skin |
| Pat dry gently | Rub with towel — causes irritation |
| Clean tub after each use | Share tub without cleaning — risk of infection |
| Add Epsom salt or witch hazel | Add soap, bubble bath, or essential oils — can irritate |
FAQs
Can I take a sitz bath during pregnancy?
Yes — warm sitz baths are safe and recommended for pregnancy-related hemorrhoids.
How soon after surgery can I take a sitz bath?
Usually 24 hours after hemorrhoidectomy — but follow your surgeon’s instructions.
Can I use a regular bathtub instead?
Yes — but fill only 3–4 inches and sit with knees bent. Less targeted, but still helpful.
✅ Pro Tip: Keep a dedicated towel and sitz bath kit in your bathroom — makes it easier to use consistently.
Want to prevent future flare-ups? See our complete Hemorrhoid Prevention Guide.
🩺 Reviewed by: Hemorrhoid Care Hub Medical Review Team
📅 Last reviewed: September 11, 2025